Jonathon Fell 6x1000m/2:00r row
6,000m
Meters
25:33.3
Time
2:07.7
Pace
371
Calories
148
Heart Rate
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 37:33.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 123 |
November 21, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 6,000m | 2:07.7 | 168 | 877 | 25 | 148 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 | 140 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 | 147 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 26 | 149 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 | 149 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | 148 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 | 155 |
| r2,013m |
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Workout Graph
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