Jonathon Fell 6x1000m/2:00r row
6,000m
Meters
25:17.1
Time
2:06.4
Pace
374
Calories
154
Heart Rate
| Rest Distance | 1,945m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,945m |
| Overall Time | 37:17.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 124 |
December 08, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 6,000m | 2:06.4 | 173 | 896 | 25 | 154 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 148 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 153 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 154 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 159 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 | 155 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 | 160 |
| r1,945m |
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Workout Graph
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