Jonathon Fell 3x2000m/3:00r row
6,000m
Meters
25:18.4
Time
2:06.5
Pace
376
Calories
156
Heart Rate
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,556m |
| Overall Time | 34:18.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 126 |
December 16, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.4 | 6,000m | 2:06.5 | 173 | 894 | 24 | 156 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 27 | 153 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 26 | 157 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 20 | 158 |
| r1,556m |
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Workout Graph
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