Jonathon Fell 3x1000m/2:00r row
3,000m
Meters
12:15.0
Time
2:02.5
Pace
194
Calories
148
Heart Rate
| Rest Distance | 987m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,987m |
| Overall Time | 18:15.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 123 |
December 17, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 3,000m | 2:02.5 | 190 | 955 | 27 | 148 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 142 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 150 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 153 |
| r987m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.