Jonathon Fell 3x2000m/3:00r row
6,000m
Meters
25:31.5
Time
2:07.6
Pace
373
Calories
153
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,508m |
| Overall Time | 34:31.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 123 |
January 21, 2022 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 6,000m | 2:07.6 | 168 | 879 | 23 | 153 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 27 | 144 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 26 | 160 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 19 | 156 |
| r1,508m |
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Workout Graph
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