Jonathon Fell 2x12:00/6:00r row
5,663m
Meters
24:00.0
Time
2:07.1
Pace
354
Calories
153
Heart Rate
| Rest Distance | 2,318m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,981m |
| Overall Time | 36:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 124 |
January 29, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,663m | 2:07.1 | 170 | 886 | 26 | 153 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 27 | 152 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 25 | 154 |
| r2,318m |
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Workout Graph
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