Jonathon Fell 40:00 row
9,350m
Meters
40:00.0
Time
2:08.3
Pace
578
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
February 02, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,350m | 2:08.3 | 166 | 869 | 26 | 149 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 26 | 139 |
| 16:00.0 | 1,865m | 2:08.6 | 164 | 865 | 27 | 148 |
| 24:00.0 | 1,880m | 2:07.6 | 168 | 878 | 26 | 150 |
| 32:00.0 | 1,874m | 2:08.0 | 167 | 873 | 26 | 155 |
| 40:00.0 | 1,865m | 2:08.6 | 164 | 865 | 26 | 153 |
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Workout Graph
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