Jonathon Fell 6x1000m/3:00r row
6,000m
Meters
25:24.4
Time
2:07.0
Pace
372
Calories
143
Heart Rate
| Rest Distance | 3,130m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,130m |
| Overall Time | 43:24.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
February 20, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 23 | 143 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 27 | 135 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | 142 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 23 | 145 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 | 147 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 20 | 145 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 149 |
| r3,130m |
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Workout Graph
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