Jonathon Fell 2x6000m/6:00r row
12,000m
Meters
51:56.4
Time
2:09.8
Pace
737
Calories
152
Heart Rate
Rest Distance | 2,085m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 14,085m |
Overall Time | 1:03:56.4 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 1613 |
Drag Factor | 123 |
February 23, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:56.4 | 12,000m | 2:09.8 | 160 | 850 | 24 | 152 |
25:57.3 | 6,000m | 2:09.7 | 160 | 851 | 27 | 154 |
25:59.1 | 6,000m | 2:09.9 | 160 | 849 | 23 | 151 |
r2,085m |
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Workout Graph
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