Jonathon Fell 4x1500m/1:00r row
6,000m
Meters
25:45.6
Time
2:08.8
Pace
369
Calories
148
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,668m |
| Overall Time | 29:45.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 125 |
May 10, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 6,000m | 2:08.8 | 164 | 863 | 25 | 148 |
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 26 | 140 |
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 26 | 150 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 26 | 152 |
| 6:33.3 | 1,500m | 2:11.1 | 155 | 834 | 25 | 152 |
| r668m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.