Jonathon Fell 6x1000m/2:00r row
6,000
Meters
25:06.8
Time
2:05.5
Pace
378
Calories
157
Heart Rate
| Rest Distance | 1,952 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,952 |
| Overall Time | 37:06.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 125 |
June 04, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 6,000 | 2:05.5 | 177 | 903 | 23 | 157 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 27 | 151 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 26 | 157 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 20 | 155 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 22 | 157 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 24 | 161 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 24 | 162 |
| r1,952 |
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Workout Graph
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