Jonathon Fell 6x1000m/2:00r row
6,000m
Meters
25:48.8
Time
2:09.0
Pace
369
Calories
151
Heart Rate
Rest Distance | 1,983m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,983m |
Overall Time | 37:48.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 24 |
Stroke Count | 932 |
Drag Factor | 124 |
June 14, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.8 | 6,000m | 2:09.0 | 163 | 860 | 24 | 151 |
4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 26 | 138 |
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 25 | 148 |
4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | 153 |
4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 157 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 23 | 156 |
4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | 159 |
r1,983m |
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Workout Graph
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