Jonathon Fell 3x2000m/3:00r row
6,000
Meters
25:52.4
Time
2:09.3
Pace
368
Calories
154
Heart Rate
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,552 |
| Overall Time | 34:52.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 124 |
July 03, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.4 | 6,000 | 2:09.3 | 162 | 856 | 22 | 154 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 27 | 152 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 23 | 156 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 19 | 156 |
| r1,552 |
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Workout Graph
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