Sign Up

Jonathon Fell v10c/0:30r...20 row

2,793

Meters

10:33.6

Time

1:53.4

Pace

200

Calories

147

Heart Rate

Rest Distance1,656
Rest Time10:00.0
Overall Distance4,449
Overall Time20:33.6
Average Watts240
Calories Per Hour1125
Stroke Rate28
Stroke Count545
Drag Factor129

August 03, 2022 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:33.6 2,793 1:53.4 240 1125 28 147
0:31.1 138 1:52.6 245 1141 31 119
r: 0:30 84
0:31.9 141 1:53.1 242 1132 28 135
r: 0:30 80
0:30.8 137 1:52.4 246 1148 29 139
r: 0:30 83
0:30.8 137 1:52.4 246 1148 29 142
r: 0:30 81
0:31.4 139 1:52.9 243 1135 29 143
r: 0:30 83
0:31.9 140 1:53.9 237 1114 28 148
r: 0:30 82
0:31.4 139 1:52.9 243 1135 29 147
r: 0:30 83
0:31.6 139 1:53.6 238 1120 29 147
r: 0:30 83
0:31.4 139 1:52.9 243 1135 29 150
r: 0:30 83
0:31.1 138 1:52.6 245 1141 29 152
r: 0:30 84
0:31.3 139 1:52.5 245 1143 29 153
r: 0:30 80
0:32.0 140 1:54.2 234 1106 28 149
r: 0:30 85
0:32.0 140 1:54.2 234 1106 28 153
r: 0:30 87
0:32.8 142 1:55.4 227 1081 27 153
r: 0:30 83
0:33.1 143 1:55.7 226 1077 27 150
r: 0:30 83
0:31.9 140 1:53.9 237 1114 28 151
r: 0:30 84
0:32.7 142 1:55.1 229 1089 28 155
r: 0:30 84
0:31.7 140 1:53.2 241 1130 28 155
r: 0:30 78
0:32.5 142 1:54.4 234 1103 28 154
r: 0:30 86
0:30.2 136 1:51.0 256 1180 32 155
r: 0:30 80
r1,656

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.