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Jonathon Fell v10c/0:30r...20 row

2,793m

Meters

10:33.6

Time

1:53.4

Pace

200

Calories

147

Heart Rate

Rest Distance1,656m
Rest Time10:00.0
Overall Distance4,449m
Overall Time20:33.6
Average Watts240
Calories Per Hour1125
Stroke Rate28
Stroke Count545
Drag Factor129

August 03, 2022 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:33.6 2,793m 1:53.4 240 1125 28 147
0:31.1 138m 1:52.6 245 1141 31 119
r: 0:30 84m
0:31.9 141m 1:53.1 242 1132 28 135
r: 0:30 80m
0:30.8 137m 1:52.4 246 1148 29 139
r: 0:30 83m
0:30.8 137m 1:52.4 246 1148 29 142
r: 0:30 81m
0:31.4 139m 1:52.9 243 1135 29 143
r: 0:30 83m
0:31.9 140m 1:53.9 237 1114 28 148
r: 0:30 82m
0:31.4 139m 1:52.9 243 1135 29 147
r: 0:30 83m
0:31.6 139m 1:53.6 238 1120 29 147
r: 0:30 83m
0:31.4 139m 1:52.9 243 1135 29 150
r: 0:30 83m
0:31.1 138m 1:52.6 245 1141 29 152
r: 0:30 84m
0:31.3 139m 1:52.5 245 1143 29 153
r: 0:30 80m
0:32.0 140m 1:54.2 234 1106 28 149
r: 0:30 85m
0:32.0 140m 1:54.2 234 1106 28 153
r: 0:30 87m
0:32.8 142m 1:55.4 227 1081 27 153
r: 0:30 83m
0:33.1 143m 1:55.7 226 1077 27 150
r: 0:30 83m
0:31.9 140m 1:53.9 237 1114 28 151
r: 0:30 84m
0:32.7 142m 1:55.1 229 1089 28 155
r: 0:30 84m
0:31.7 140m 1:53.2 241 1130 28 155
r: 0:30 78m
0:32.5 142m 1:54.4 234 1103 28 154
r: 0:30 86m
0:30.2 136m 1:51.0 256 1180 32 155
r: 0:30 80m
r1,656m

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Workout Graph

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