Jonathon Fell 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
October 27, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 25 | 154 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 149 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 151 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 156 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 159 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 158 |
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Workout Graph
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