Jonathon Fell v1500m/2:00r...4 row

6,000m

Meters

28:29.7

Time

2:22.4

Pace

338

Calories

155

Heart Rate

Rest Distance1,203m
Rest Time8:00.0
Overall Distance7,203m
Overall Time36:29.7
Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count700
Drag Factor119

April 28, 2023 17:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:29.7 6,000m 2:22.4 121 716 24 155
6:55.7 1,500m 2:18.5 132 752 27 149
r: 2:00 318m
7:11.6 1,500m 2:23.8 118 704 24 156
r: 2:00 290m
7:11.0 1,500m 2:23.6 118 706 24 158
r: 2:00 287m
7:11.5 1,500m 2:23.8 118 704 25 157
r: 2:00 308m
r1,203m

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Workout Graph

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