Timothy Redmond 40:06 row
8,176
Meters
40:06.8
Time
2:27.1
Pace
452
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
June 18, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 8,176 | 2:27.1 | 110 | 677 | 452 | 21 | 133 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 | 118 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 135 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 138 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 138 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 143 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 | 138 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 141 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 125 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 | 125 |
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Workout Graph
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