Timothy Redmond 45:08 row
9,210m
Meters
45:08.1
Time
2:27.0
Pace
510
Calories
123
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 19 |
Stroke Count | 1077 |
Drag Factor | 118 |
July 09, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:08.1 | 9,210m | 2:27.0 | 110 | 679 | 19 | 123 |
5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 106 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 122 |
15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 127 |
20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 129 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 129 |
30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 132 |
35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 128 |
40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 131 |
45:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 114 |
45:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 112 |
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Workout Graph
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