Timothy Redmond 46:07 row
9,383
Meters
46:07.1
Time
2:27.4
Pace
516
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
July 24, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.1 | 9,383 | 2:27.4 | 109 | 671 | 516 | 21 | 127 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 | 108 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 126 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 133 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 136 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 | 135 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 137 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 127 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 131 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 | 121 |
| 46:07.0 | 189 | 2:57.2 | 63 | 483 | 9 | 17 | 120 |
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Workout Graph
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