Timothy Redmond 18:08 row
3,400m
Meters
18:08.8
Time
2:40.1
Pace
177
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 94 |
October 21, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 3,400m | 2:40.1 | 85 | 593 | 26 | 123 |
| 18:08.0 | 3,400m | 2:40.0 | 85 | 594 | 26 | 123 |
| 5:00.0 | 912m | 52:47.8.1 | -4 | 285 | 27 | 116 |
| 5:00.0 | 27 | 116 | ||||
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 125 |
| 10:00.0 | 26 | 125 | ||||
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 122 |
| 15:00.0 | 27 | 122 | ||||
| 18:08.0 | 600m | 2:36.6 | 91 | 613 | 25 | 131 |
| 18:08.0 | 25 | 131 |
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Workout Graph
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