Timothy Redmond 20:10 row
3,831
Meters
20:10.8
Time
2:38.0
Pace
201
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 102 |
October 23, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 3,831 | 2:38.0 | 89 | 605 | 201 | 20 | 110 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 | 95 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 108 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 | 116 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 115 |
| 20:10.0 | 34 | 2:27.0 | 110 | 678 | 1 | 11 | 116 |
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Workout Graph
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