Timothy Redmond 16:06 row
3,099
Meters
16:06.6
Time
2:35.9
Pace
165
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 103 |
November 07, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 3,099 | 2:35.9 | 92 | 614 | 165 | 24 | 116 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 | 116 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 116 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 114 |
| 16:06.0 | 232 | 2:22.2 | 122 | 709 | 13 | 21 | 120 |
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Workout Graph
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