Timothy Redmond 26:06 row
5,224
Meters
26:06.4
Time
2:29.9
Pace
284
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 103 |
November 11, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.4 | 5,224 | 2:29.9 | 104 | 652 | 284 | 23 | 120 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 111 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 116 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 122 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 | 123 |
| 26:06.0 | 216 | 2:32.7 | 98 | 600 | 11 | 21 | 122 |
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Workout Graph
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