Timothy Redmond 45:07 row
9,144
Meters
45:07.2
Time
2:28.0
Pace
502
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 104 |
November 17, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,144 | 2:28.0 | 108 | 671 | 20 | 122 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 25 | 103 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 122 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 121 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 126 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 128 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 130 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 130 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 126 |
| 45:07.0 | 20 | 2:55.0 | 65 | 524 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.