Timothy Redmond 1:00:07 row
12,831
Meters
1:00:07.8
Time
2:20.5
Pace
736
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 21, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,831 | 2:20.5 | 126 | 733 | 736 | 21 | 128 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 | 103 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 18 | 104 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 126 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 144 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 119 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 128 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 135 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 133 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 137 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 134 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 134 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 134 |
| 1:00:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 | 133 |