Timothy Redmond 30:06 row
6,935
Meters
30:06.6
Time
2:10.2
Pace
421
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 113 |
January 15, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,935 | 2:10.2 | 158 | 845 | 21 | 136 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 124 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 134 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 136 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 139 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 140 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 141 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 141 |
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Workout Graph
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