Timothy Redmond 1:00:06 row
12,537
Meters
1:00:06.7
Time
2:23.8
Pace
705
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 113 |
January 31, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,537 | 2:23.8 | 118 | 703 | 705 | 21 | 122 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 | 105 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 120 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 131 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 127 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 130 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 100 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 122 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 126 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 126 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 127 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 125 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 123 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 124 |
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Workout Graph
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