Timothy Redmond 1:00:00 row
13,474
Meters
1:00:00.6
Time
2:13.6
Pace
799
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 115 |
March 09, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,474 | 2:13.6 | 147 | 804 | 23 | 136 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 131 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 135 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 141 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 139 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 137 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 139 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 135 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 120 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 142 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 135 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 140 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 137 |
| 1:00:00.0 | 0 | 137 |
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Workout Graph
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