Timothy Redmond 30:06 row
6,961
Meters
30:06.6
Time
2:09.7
Pace
425
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 118 |
May 05, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,961 | 2:09.7 | 160 | 851 | 22 | 144 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 141 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 144 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 150 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 146 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 144 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 142 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 142 |
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Workout Graph
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