Timothy Redmond 20000m row
20,000
Meters
1:28:58.3
Time
2:13.4
Pace
1206
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 2144 |
| Drag Factor | 100 |
June 17, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:58.3 | 20,000 | 2:13.4 | 147 | 806 | 24 | 137 |
| 17:45.9 | 4,000 | 2:13.2 | 148 | 809 | 24 | 134 |
| 18:12.7 | 8,000 | 2:16.5 | 137 | 772 | 23 | 139 |
| 17:33.5 | 12,000 | 2:11.6 | 153 | 827 | 25 | 140 |
| 17:51.8 | 16,000 | 2:13.9 | 146 | 800 | 24 | 137 |
| 17:34.4 | 20,000 | 2:11.8 | 153 | 826 | 25 | 136 |
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Workout Graph
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