Timothy Redmond 15000m row
15,000
Meters
1:05:30.5
Time
2:11.0
Pace
910
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1527 |
| Drag Factor | 107 |
July 22, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:30.5 | 15,000 | 2:11.0 | 156 | 835 | 910 | 23 | 130 |
| 12:52.7 | 3,000 | 2:08.7 | 164 | 863 | 185 | 23 | 130 |
| 13:03.3 | 6,000 | 2:10.5 | 157 | 841 | 183 | 23 | 129 |
| 13:09.1 | 9,000 | 2:11.5 | 154 | 829 | 181 | 23 | 133 |
| 13:10.6 | 12,000 | 2:11.7 | 153 | 826 | 181 | 23 | 130 |
| 13:14.7 | 15,000 | 2:12.4 | 151 | 818 | 180 | 23 | 128 |
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Workout Graph
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