Timothy Redmond 15000m row
15,000
Meters
1:04:55.2
Time
2:09.8
Pace
917
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 106 |
July 25, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:55.2 | 15,000 | 2:09.8 | 160 | 850 | 917 | 24 | 132 |
| 13:07.1 | 3,000 | 2:11.1 | 155 | 833 | 182 | 23 | 134 |
| 12:59.3 | 6,000 | 2:09.8 | 160 | 849 | 183 | 24 | 136 |
| 12:53.1 | 9,000 | 2:08.8 | 164 | 863 | 185 | 25 | 134 |
| 13:00.2 | 12,000 | 2:10.0 | 159 | 847 | 183 | 24 | 131 |
| 12:55.5 | 15,000 | 2:09.2 | 162 | 857 | 184 | 25 | 129 |
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Workout Graph
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