Timothy Redmond 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 107 |
July 25, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 25 | 111 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 26 | 93 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 23 | 109 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 26 | 117 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 23 | 118 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 26 | 119 |
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Workout Graph
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