Timothy Redmond 10000m row
10,000
Meters
40:53.7
Time
2:02.6
Pace
646
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 100 |
October 11, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.7 | 10,000 | 2:02.6 | 190 | 947 | 646 | 23 | 148 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 23 | 145 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 23 | 147 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 947 | 129 | 23 | 149 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 23 | 151 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 24 | 152 |
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Workout Graph
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