Timothy Redmond 3x5000m/1:00r row
15,000
Meters
1:06:38.5
Time
2:13.2
Pace
897
Calories
124
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,062 |
| Overall Time | 1:09:38.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 101 |
October 18, 2019 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.5 | 15,000 | 2:13.2 | 148 | 808 | 22 | 124 |
| 22:01.8 | 5,000 | 2:12.1 | 152 | 821 | 22 | 127 |
| 22:12.3 | 5,000 | 2:13.2 | 148 | 809 | 22 | 122 |
| 22:24.4 | 5,000 | 2:14.4 | 144 | 795 | 22 | 122 |
| r62 |
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Workout Graph
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