Timothy Redmond 3x5000m/1:00r row
15,000
Meters
1:07:34.8
Time
2:15.1
Pace
887
Calories
128
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,065 |
| Overall Time | 1:10:34.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 101 |
October 24, 2019 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:34.8 | 15,000 | 2:15.1 | 142 | 787 | 22 | 128 |
| 22:19.6 | 5,000 | 2:13.9 | 146 | 801 | 22 | 128 |
| 22:35.4 | 5,000 | 2:15.5 | 141 | 783 | 22 | 127 |
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 22 | 130 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.