Timothy Redmond 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 99 |
October 27, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 | 134 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 28 | 122 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 133 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 | 135 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 | 141 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.