Timothy Redmond 2x5000m/1:00r row
10,000
Meters
44:26.8
Time
2:13.3
Pace
598
Calories
127
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 46:26.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 105 |
November 09, 2019 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.8 | 10,000 | 2:13.3 | 148 | 808 | 21 | 127 |
| 22:03.6 | 5,000 | 2:12.3 | 151 | 819 | 21 | 128 |
| 22:23.2 | 5,000 | 2:14.3 | 144 | 797 | 21 | 125 |
| r42 |
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Workout Graph
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