Timothy Redmond 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
32
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 104 |
November 10, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1012 | 32 | 28 | 146 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 29 | 131 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 | 142 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 | 147 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 | 153 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 27 | 157 |
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Workout Graph
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