Timothy Redmond 30:52 row
7,277
Meters
30:52.6
Time
2:07.2
Pace
453
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 98 |
December 12, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.6 | 7,277 | 2:07.2 | 170 | 884 | 25 | 145 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 140 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 151 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 145 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 150 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 145 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 144 |
| 30:52.0 | 192 | 2:15.4 | 141 | 785 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.