Timothy Redmond v5000m/r...3 row
17,048
Meters
1:13:17.9
Time
2:08.9
Pace
1051
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,048 |
| Overall Time | 1:13:17.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1689 |
| Drag Factor | 109 |
December 16, 2019 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:17.9 | 17,048 | 2:08.9 | 163 | 861 | 23 | 142 |
| 21:01.6 | 5,000 | 2:06.1 | 174 | 899 | 23 | 142 |
| 31:00.0 | 7,049 | 2:11.9 | 152 | 824 | 22 | 134 |
| 21:16.3 | 5,000 | 2:07.6 | 168 | 879 | 24 | 149 |
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Workout Graph
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