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Timothy Redmond 10000m row

10,000

Meters

41:15.8

Time

2:03.7

Pace

634

Calories

149

Heart Rate

Average Watts185
Calories Per Hour921
Stroke Rate25
Stroke Count1013
Drag Factor103

December 27, 2019 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:15.8 10,000 2:03.7 185 921 634 25 149
1:37.8 400 2:02.2 192 957 26 26 132
1:39.3 800 2:04.1 183 906 25 24 137
1:38.9 1,200 2:03.6 185 910 25 24 141
1:39.2 1,600 2:04.0 184 907 25 24 143
1:38.5 2,000 2:03.1 188 913 25 24 148
1:30.4 2,400 1:53.0 243 1115 28 28 157
1:44.5 2,800 2:10.6 157 826 24 23 148
1:29.6 3,200 1:52.0 249 1125 28 28 160
1:48.2 3,600 2:15.2 141 765 23 22 141
1:40.0 4,000 2:05.0 179 900 25 23 148
1:29.7 4,400 1:52.1 248 1123 28 29 162
1:51.5 4,800 2:19.3 129 742 23 22 143
1:39.0 5,200 2:03.7 185 909 25 23 148
1:30.1 5,600 1:52.6 245 1118 28 29 162
1:53.4 6,000 2:21.7 123 698 22 22 143
1:30.0 6,400 1:52.5 246 1120 28 29 162
1:50.9 6,800 2:18.6 131 746 23 21 144
1:39.2 7,200 2:04.0 184 907 25 24 148
1:37.1 7,600 2:01.3 196 963 26 25 155
1:38.6 8,000 2:03.2 187 912 25 24 152
1:38.9 8,400 2:03.6 185 910 25 25 151
1:36.9 8,800 2:01.1 197 965 26 25 155
1:38.8 9,200 2:03.5 186 910 25 24 151
1:38.3 9,600 2:02.8 189 915 25 25 153
1:36.7 10,000 2:00.8 198 967 26 25 155

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Workout Graph

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