Timothy Redmond 1:09 row
183
Meters
1:09.1
Time
3:08.7
Pace
10
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 100 |
January 12, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 183 | 3:08.7 | 52 | 478 | 21 | 100 |
| 1:09.0 | 538 | 1:04.1 | 1327 | 4867 | 21 | 100 |
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Workout Graph
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