Timothy Redmond 30:00 row
6,315
Meters
30:00.0
Time
2:22.5
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 83 |
February 11, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315 | 2:22.5 | 121 | 718 | 359 | 23 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 19 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 24 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 23 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 22 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 28 |
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Workout Graph
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