Timothy Redmond 15:00 row
3,454
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 83 |
February 18, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 210 | 23 | 133 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 16 | 120 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 20 | 123 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 23 | 131 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 26 | 146 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 28 | 149 |
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Workout Graph
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