Timothy Redmond 15:00 row
3,392
Meters
15:00.0
Time
2:12.6
Pace
199
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 84 |
February 25, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 23 | 123 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 107 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 113 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 115 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 115 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 116 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 120 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 119 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 119 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 124 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 127 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 130 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 134 |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 136 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 139 |
| 15:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 140 |
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Workout Graph
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