Timothy Redmond 19:53 row
4,602
Meters
19:53.3
Time
2:09.6
Pace
284
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 93 |
March 08, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.3 | 4,602 | 2:09.6 | 161 | 852 | 284 | 26 | 132 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 136 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 | 113 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 142 |
| 19:53.0 | 1,141 | 2:08.3 | 165 | 869 | 71 | 25 | 135 |
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Workout Graph
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