Timothy Redmond 18:58 row
4,494
Meters
18:58.9
Time
2:06.7
Pace
283
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 120 |
March 15, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.9 | 4,494 | 2:06.7 | 172 | 894 | 283 | 26 | 138 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 137 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 | 138 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | |
| 18:58.0 | 957 | 2:04.3 | 182 | 922 | 61 | 25 |
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Workout Graph
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