Timothy Redmond 1x1000m/r row
1,000
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
152
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 1,020 |
| Overall Time | 3:53.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 114 |
March 21, 2020 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 152 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 152 |
| r20 |
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Workout Graph
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