Timothy Redmond v1000m/0:48r...1 row
1,000
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
151
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 1,118 |
| Overall Time | 4:39.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 114 |
March 21, 2020 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 26 | 151 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 26 | 151 | |
| r: 0:48 | 118 | ||||||
| r118 |
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Workout Graph
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